When you’re dealing with a sleep disorder, besides being uncomfortable and potentially dangerous, it can also be scary. Resolving the problem includes some extensive work with oral appliances, machines that help you during your sleep cycle, etc.
So, it’s no wonder that a lot of our patients start by wondering if sleep dentistry is safe and need a bit of reassurance.
We’re going to go over the details to put you at ease and give you back your night’s sleep.
Sleep Dentistry is Safe
Before we get into the why and how of the safety of sleep dentistry, let’s explore what it is. Sleep dentistry is entirely safe. It’s simply the use of oral appliances, therapeutic exercises, and other precise methods that help realign the oral cavity, open the oral cavity wider, and resolve sleep issues without the use of forceful machines like CPAP or invasive surgeries.
In fact, sleep dentistry is even safer than many widely used procedures across the health sector, and here are the reasons why:
1: Minimally Invasive
Reversing sleep disorders such as sleep apnea, TMJ, teeth clenching, and other issues isn’t a matter of using intimidating equipment in your sleep or having extensive surgeries.
The solutions are non-invasive and focus on guiding your body toward a natural night’s sleep over time by dealing with the core issues.
It’s no more invasive than going to physical therapy or using crutches for an injured leg.
2: Realignment and Naturally Opening the Oral Cavity are Key
The focus is primarily on opening the oral cavity and using its natural abilities to realign, rather than invasive procedures.
What that comes down to in a simpler sense is retraining the muscles in the oral cavity.
For that, you’ll receive a custom treatment plan that includes oral exercises designed to target specific parts of the mouth, oral appliances that are very similar to retainers, and similar systems that help shift the alignment of the mouth, and even therapy that triggers your own genetic response.

All of this is done over the course as your oral cavity changes naturally. In comparison to methods such as CPAP, which simply force air through your existing airway.
3: Professional Guidance
Even with easy-to-use appliances and oral exercises, it can be easy to get things wrong on your own.
With sleep dentistry, you are professionally guided. Besides making the custom oral appliances and doing the things you can’t, we also guide you through even the simplest myofunctional therapy exercises to ensure you’re doing everything right.
Is Sleep Dentistry for Everyone?
Sleep dentistry is for both children and adults. The approach changes slightly because kids often need preventative help, and adults usually need restorative help, but the general concepts are the same.
Reclaim Your Sleep with Nevada Dental Sleep
Sleep struggles can affect every part of your life, from energy levels to overall health. Whether it’s your child or you dealing with sleep apnea, TMJ, or other sleep-related issues, specialized sleep dentistry can make a real difference.
At Nevada Dental Sleep, our caring team evaluates your unique needs and creates a customized plan to improve your breathing, reduce discomfort, and help you or your child get the restorative rest you deserve.Don’t wait any longer, book your appointment today and start enjoying peaceful, restorative sleep again!